Hi welcome. I am going to post tips and tricks on my everyday life. Lots of food! We are a family of five. Myself, Husband Adam, Three daughters Joey 18yrs, Adisynne 15Yrs and Kennidi 13yrs. We all have food allergies. I like to share how I feed us all. We live in the city and have a small urban farm. We have Pot bellied pigs, goats, chickens, quail, rabbits, dogs and one rat. My husband is narcoleptic with a seizure disorder. Both Adisynne and Kennidi are autistic. Never a dull moment in out house. Come along on our crazy ride we call life.